A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::open($save_path, $name) should either be compatible with SessionHandlerInterface::open(string $path, string $name): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 132
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::close() should either be compatible with SessionHandlerInterface::close(): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 292
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::read($session_id) should either be compatible with SessionHandlerInterface::read(string $id): string|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 166
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::write($session_id, $session_data) should either be compatible with SessionHandlerInterface::write(string $id, string $data): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 235
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::destroy($session_id) should either be compatible with SessionHandlerInterface::destroy(string $id): bool, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 315
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: 8192
Message: Return type of CI_Session_files_driver::gc($maxlifetime) should either be compatible with SessionHandlerInterface::gc(int $max_lifetime): int|false, or the #[\ReturnTypeWillChange] attribute should be used to temporarily suppress the notice
Filename: drivers/Session_files_driver.php
Line Number: 356
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 282
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: session_set_cookie_params(): Session cookie parameters cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 294
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 304
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 314
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 315
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 316
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 317
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 375
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: ini_set(): Session ini settings cannot be changed after headers have already been sent
Filename: drivers/Session_files_driver.php
Line Number: 108
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: session_set_save_handler(): Session save handler cannot be changed after headers have already been sent
Filename: Session/Session.php
Line Number: 110
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
A PHP Error was encountered
Severity: Warning
Message: session_start(): Session cannot be started after headers have already been sent
Filename: Session/Session.php
Line Number: 143
Backtrace:
File: /home/k35euu4ok03e/public_html/iacademy/application/controllers/Courseware.php
File: /home/k35euu4ok03e/public_html/iacademy/index.php
Inquirer Academy
Essentials of Social Media Management: Amplify your Brand and Engage your Customers Multi-Generation Workforce Management: Bridging Work Styles across a Diverse Workforce Planning and Leading Productive Meetings: Optimizing your Time to Attain Results Developing an Attitude of Professionalism: Values and Attitudes for Success Effective Workload Management: Everyday Techniques to Get Things Done Project Management Skills for Everyday Tasks: Adopting the Mindset from Planning to Execution Critical Thinking and Decision Making in the Workplace: Analyze and Implement Effective Solutions Professional Image and Presence: Civility and Etiquette in the Modern Business Setting Handling Conflicts in the Workplace: Building Trust and Sensitivity Customer Service Recovery: Win Back Customers and Keep Them for Good! Effective Video Production: How to Produce Interesting, Compelling, and Viral Videos Supervisory Essentials: From Task to People Management Interactive & Engaging Presentation Skills: Applicable Tools & Techniques for your presentation Sales Proficiency Training (SPRING): Methods and Techniques in Sales & Negotiation Digital Marketing Toolbox: Using the Paid, Owned, and Earned Model The R.O.I. on a Customer Service Mindset: Reaping the Benefits of a Customer Service Culture Managing People Development: A Toolbox Session on Initiating and Managing Programs for Employees Satisfaction and Productivity PHONETOGRAPHY: Explore, Create, & Inspire using your Smartphone Supervisory Essentials Training: Leader as an Effective Communicator MS Excel Made Simple: Beginners Guide to Basic Excel CODING FOR KIDS (PART 1): Enhancing Creativity & Critical Thinking Mastering MS Excel: An Advanced MS Excel Course to Optimize Its Functions and Tools for Data-driven Tasks CREATE A STRESS - FREE SPACE: Managing Stress for a Happier and Healthier you Building and Condo Management: Property & Facility Management, Leasing and Preventive Maintenance Marketing 101: How Marketing is at the core of every growth strategy Practical Enterprise Architecture DIGITAL MARKETING MANAGEMENT: Native Advertising: Aligning Creative Thought Process and Storytelling with your Business Strategies Back to Basics: Business Etiquette - Professional Guide to Projecting the Best Image of your Company Basic Quality Toolkit: Apply the 8 tools used to improve Productivity, Efficiency and Effectiveness Creating and Enhancing Relationships with Customers: How to Achieve Customer Engagement and Loyalty Exploring MS Powerpoint and Beyond: Interactive and Engaging Presentation Tools Coaching for Results and Impact: Developing a Coaching Culture in the Organization Effective Selling: Elevating your Sales Game with Tools and Techniques to Close a Sale Comprehensive Maintenance and Facilities Management Effective CSR Programs: Planning and Executing Relevant Programs with Social Impact Basic Macros and Visual Basic Application: Simplify and Execute Spreadsheet Tasks in just One Click Property Management of Subdivision Projects Strategies in Digital Writing: How to Write Lean, Fast, and Viral Process Management: Documentation, Mapping, and Analysis - Improving Business Processes for Effective Execution and Output Productivity Plus: Purpose + Passion = High Performance Fundamentals of Developing People: Ensure your Employees' Growth and Productivity Effective Negotiation Skills: Applying the Different Styles of Negotiation for Everyday Application at Work Lean Thinking and Management: Eliminating Waste and Adding Value Conflict Management: A Win-Win Approach DIGITAL TRANSFORMATION: Maximizing technology to enhance Customer Experience, improve Operational Efficiency, and expand Business Models Finance for Decision Making: A Course for Non-accountants to Understand the Accounting Cycle and Financial Reports Tourism Marketing: Creating a Marketing Plan for your Tourism and Hospitality Business Events Management: Techniques and Strategies on Planning and Launching Events Handling Customer Complaints Mindfulness in the Workplace: Improving your focus, creativity, and decision making Full Stack Web Development: Acquire In-Demand Skills to Create an E-Commerce Website Crucial Conversations: How to deal with Power, Position and Authority Review Class for CISI Exam: International Introduction to Securities and Investment Social Media Analytics: Drive Results to your Business Through a Data-driven Approach Getting Things Done: The Power of Execution Leadership Excellence in Challenging Times: Future-proofing your Organization Review Class for CISI Exam: International Introduction to Securities and Investment Building and Condo Management: Property & Facility Management, Leasing and Preventive Maintenance (CEBU) Strategic Key Account Management: Planning and Implementing Dynamic Account Strategies Innovation Through Design Thinking: Techniques and Processes to Create User-focused Solutions in the Workplace Simplified Tax Compliance for SMEs: Applying Best Practices and Approaches Coding for Beginners: Explore a New Career in Programming Effective Visual Communication: Create Compelling Content Project Management Toolbox: Adopting the Mindset from Planning to Execution (CEBU) Graphic Design Basics: Creating Artwork for Multiple Channels Project Management Toolbox: Adopting the Mindset from Planning to Execution Create an Impactful Online Brand Image: Ensure a Connection with your Target Audience Present! - A Mindfulness Workshop for kids to improve focus and creativity Chill Out: A Mindfulness Workshop for Teens to pay attention to current state of emotions Handling Conflicts in the Workplace: Building Trust and Sensitivity Highest and Best Use of Properties: Determining the Best Use and Highest Value for Maximum Profit Critical Thinking and Decision Making in the Workplace: Analyze and Implement Effective Solutions (CEBU) Effective CSR Programs: Planning and Executing Relevant Programs with Social Impact (CEBU) MACE: Developing Content & Building Connections with Media - Ensure your Brand Image Internally and Externally Speaking with Confidence: Overcoming Anxiety in Public Speaking Selling to Managing: Making the Leap from Individual Performer to Sales Leader Practical Labor Relations: Useful Advice and Tips on Employee Discipline Practical Labor Relations: Useful Advice and Tips on Employee Discipline Basic Selling: From Tactical to Strategic Selling Leading Digital and Culture Transformation: Unifying Technology and Culture for Impactful Change Emotional Intelligence in Leadership: Knowing Yourself and Leading Your Team Effectively Copywriting Essentials: Create Clever and Compelling Copy Effective Business Writing (CEBU) MACE: The Essentials of Social Media Management - Amplify Your Brand and Engage Your Customer Create an Impactful Online Brand Image: Ensure a Connection with your Target Audience (CEBU) Essentials of Business Communication: Written and Oral Communication for Everyday Use eLearning Instructional Design & Development Certification Workshop Design Thinking for Innovation: Techniques and Processes to Create User-focused Solutions in the Workplace Speaking with Confidence: Overcoming Anxiety in Public Speaking (CEBU) Delighting Customers: Knowing, Serving, and Keeping Them Authentic Conversation: Getting Comfortable with Important and Meaningful Conversations MS Excel Made Simple: A Professional's Guide to Excel Create an Impactful Online Brand Image: Ensure a Connection with Your Target Audience Effective Business Writing and Email Etiquette Impactful Visual Communication: Maximizing the Design Process to Create Value Creativity and Innovation Through Design Thinking: Techniques and Processes to Create a User-focused Solutions in the Workplace Effective Negotiation Skills: Applying the Different Styles of Negotiation for Everyday Application at Work Essentials of Business Communication: Written and Oral Communication for Everyday Use Advanced MS Excel: Optimize Its Function to Ease and Simplify Data-driven Tasks Advanced MS Excel: Optimize Its Function to Ease and Simplify Data-driven Tasks Critical Thinking and Decision Making in the Workplace: Analyze and Implement Effective Solutions Effective Virtual Meetings: Embracing New Mindsets and Behavior for Productive Discussions (2nd Batch) Effective Business Writing and Email Etiquette Copywriting Essentials: Create Clever and Compelling Copy Finance for Decision Making: A Course for Professionals to Understand the Accounting Cycle and Financial Reports Effective Management Skills: Building New Leaders in the New Normal (2nd) Impactful Visual Communication: Maximizing the Design Process to Create Value (2nd Batch) Impactful Visual Communication: Maximizing the Design Process to Create Value QuaranTEEN: A Virtual Mindfulness Workshop for Teenagers to be Self-Aware, Confident, Empathic & Resilient QuaranTEEN: A Virtual Mindfulness Workshop for Teenagers to be Self-Aware, Confident, Empathic & Resilient Coaching Skills for High Productivity: Developing a Coaching Culture in your Organization Effective CSR Programs: Planning and Executing Programs with Social Impact in the New Normal (3rd Batch) Effective Business Writing and Email Etiquette Video Production Essentials: Create Videos to Communicate, Promote and Inspire QuaranTEEN: A Virtual Mindfulness Workshop for Teenagers to be Self-Aware, Confident, Empathic & Resilient QuaranTEEN: A Virtual Mindfulness Workshop for Teenagers to be Self-Aware, Confident and Empathic Speak Your Mind: Expressing Freely with Respect & Realness (BATCH 3) Impactful Visual Communication: Maximizing the Design Process to Create Value Getting Things Done During The New Normal: Ensuring Execution in Spite of Adversity 7th Effective Business Writing and Email Etiquette Emotional Intelligence in the Workplace: Integrity, Adaptability and Resilience in the Workplace Critical Thinking and Problem Solving: Analyze and Implement Effective Solutions Win-win Strategies on Labor Relations Law: Use Advice to Survive and Thrive in the New Normal Creative and Innovative Thinking: Creating User-focused Solutions to Address Changing Needs Essentials of Business Communication: Written and Oral Communication for Everyday Use Project Management Skills for Everyday Tasks: Adopting the Mindset from Planning to Execution Effective Workload and Time Management: Work Smarter and Achieve Results in the New Normal Better Writing for College: A Senior HS and College Student's Guide to Write with Clarity and Confidence Effective Business Writing and Email Etiquette The Essentials of Social Media Management: Amplify your Brand and Engage your Customers Creative Writing for Teens: A Practical Workshop to Express Yourself through Writing Creating Content & Building Connections: Ensure your Brand Image Internally and Externally Authentic and Practical Selling: Maximizing Opportunities in the New Selling Environment Handling Conflicts in the New Normal: Building Trust and Sensitivity Process Management: Documentation, Mapping & Analysis - Improving Business Processes for Effective Execution and Output Effective Management Skills: Building New Leaders in the New Normal 2nd Copywriting Essentials: Create Clever and Compelling Copy Coaching Skills for High Productivity: Developing a Coaching Culture in your Organization Ensure Your Target Market Finds You: The Online Customer Journey Video Production Essentials: Create Videos to Communicate, Promote and Inspire MS Excel Made Simple: A Professional’s Guide to Excel Crisis and Recovery Marketing: Crafting New Marketing Strategies in a Disruptive Business Environment 2nd Advanced MS Excel: Optimize its Function to Ease and Simplify Data-driven Tasks Basic Macros and Visual Basic Application: Simplify and Execute Spreadsheet Tasks in just One Click Critical Thinking for Teens: Achieving Smarter Solutions for Better Decision Making Designing & Delivering Online Courses: Managing Digital Learning Programs for the Workplace Purpose-driven Selling: Paradigm Shift for Customer-Centricity in The New Normal Executive Presence in the New Normal: Confidence and Composure in Physical and Virtual Settings Critical Thinking and Problem Solving: Analyze and Implement Effective Solutions (6th Batch) Effective Business Writing and Email Etiquette Powerful Personal Online Branding: Investing in Yourself so that Others may Invest in You Professional Image and Presence: Civility and Etiquette in the Modern Business Setting Designing & Delivering Online Courses: A Hands-on Virtual Workshop in Creating Courses for the Workplace Mindfulness at Work: Improving your Focus, Creativity and Decision Making Managing Change: It Matters More Than Ever Giving and Receiving Effective Feedback: Facilitating Crucial Conversations that Promote Productivity and Growth QuaranTEEN: A Virtual Mindfulness Workshop for Teenagers to be Self-Aware, Confident, Empathic and Resilient QuaranTEEN: A Virtual Mindfulness Workshop for Teenagers to be Self-Aware, Confident, Empathic and Resilient Lessons in Crisis Leadership: Lead and restore your Team’s Confidence Agility for Business Recovery: Delivering Results through Agile Tools and Principles Handling Customer Complaints: Understanding and Responding to Different Customer Behavior QuaranTEEN: A Virtual Mindfulness Workshop for Teenagers to be Self-Aware, Confident, Empathic and Resilient Crisis Communication in the New Normal: Best Practices on How to Prepare, Handle and Recover from a Social Media Crisis Grit and Resilience in the Future: A Virtual Leadership Course for Teens to Be Adaptable Today and Persistent Tomorrow Grammar Review for Business Writing: Correcting Common Mistakes for Better Communication IT Service Management: Creating Value with Customers and Stakeholders Advanced MS Excel: Optimize Its Function to Ease and Simplify Data-driven Tasks Hire to Win: The HR Professional's Guide to Selecting Talents in the New Normal Data Storytelling: Ensuring Your Audience is Informed, Interested and Inspired
₱ 3,360.00
Why join the workshop?
The landscape of parenting and education has changed dramatically through the years with the integration of gadgets and high-speed internet into the daily lives of our youth. We now live in a fast-paced, instant gratification world, where solutions to almost every problem can be found on the internet and bored children are “soothed” by hours of gadget use. Yet despite the advancements in science and technology, we observe higher incidences of depression and anxiety, poorer social skills and resiliency, and the rarity of common courtesy and old-fashioned values. There are less face-to-face and heart-to-heart conversations (which our young people today often find awkward) and higher levels of impatience and restlessness. When stressed, our young people can easily turn inward into their own worlds or into their social media worlds.
Mindfulness is a powerful tool we can teach our young people to thwart these tendencies. It is an exercise of consciously paying attention to the present moment: knowing what we’re doing while we’re doing it. This workshop will engage the adolescents with fun, interactive, and age-appropriate activities grounded on breathing exercises, meditation, and guided discussions. Aside from teaching them practical techniques for relaxation, focus, and coping with stress, it also promises to be a safe, unintimidating space for them to identify their current state of emotions and to dialogue and share with others.
We invite the youth to disconnect momentarily from their digital worlds to reach deep within their true, authentic selves, so that they may reconnect to what is truly important in the present and live out an attitude of gratitude.
Objectives:
At the end of this highly interactive workshop, participants will be able to:
Practice simple techniques in focusing on the present to help improve
Identify their feelings and current state of emotions; relieve pent-up emotions through meaningful interactions with their facilitator and peers
Who Should Attend:
Teens aged 13-15 years old.
Outline:
More specifically, this virtual workshop will cover the following topics:
Overview of mindfulness
Synchronizing the mind and the body as means to handle daily stresses
Getting into our ‘mindful bodies’
Practicing child-friendly mindfulness techniques (breathing and listening techniques)
Applying mindfulness techniques in daily activities and choosing how to respond and react/not react in stressful situations
Paying attention to our current state of emotions
Identifying sources of stress: How strong emotions can distract and/or affect decision-making
Practicing meditation (body scan and contemplation)
Journaling and talk therapy
Expressing gratitude as an offshoot of mindfulness
Program schedule:
9:30AM-12:00 NN
Program fee:
Php 3,360 (Php 3,000 plus 12% VAT)
Course Schedule: Feb 20 - 20, 2021
Edward Washington Edward Washington
Oct 14, 2022
I r e a l l y l i k e i t
Kristin Martin Kristin Martin
Oct 18, 2022
Palmitoyl Tetrapeptide-3 manufacturers ,
Pomegranate Polyphenols suppliers ,
wholesale 99% Ectoine ,
Cetyl Tranexamate HCL powder ,
bulk Corosolic Acid ,
Natural Hydrolyzed Sponge Sponge Spicule ,
Bulk Liquid D Panthenol ,
Pyrrolidone Carboxylic Acid Copper factory ,
wholesale Undecylenoyl Phenylalanine Powder ,
Zinc PCA Powder suppliers
Marquetta Mitchell Marquetta Mitchell
Nov 12, 2022
I r e a l l y l i k e i t
Everett Timmerman Everett Timmerman
Dec 09, 2022
I r e a l l y l i k e i t
Kimberly Hornbuckle Kimberly Hornbuckle
Jan 04, 2023
I t ' s v e r y g o o d
Jesus Christiansen Jesus Christiansen
Mar 03, 2023
I t ' s v e r y g o o d
